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SERVICES

Here are some of the services that I offer. Call, email, or text for more information and pricing. If there is a service not listed that you would like to try talk to me about it. Maybe we can work something out.

           PERSONAL TRAINING

 

I  work  one-on-one  with the client, write a program out for them designed for their needs. Spot them when I  feel they need it,  motivate them when I have to.  Help set equipment up for them.

           Body Building

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I have been bodybuilding for many years. Received many trophies. Doing a different type of workout then the usual. Shaping the body in different areas.

           Massage Therapy

 

I do different types of massages to meet your individual needs. Including but not limited to Swedish, Deep Tissue, and Neuromuscular Work. I'll come to you and bring my own equipment. 

           MUSCLE TONE

 

Are you looking for more tone? Do you want to look like Channing Tatum with his shirt off? Well I can help you out with that! We willl work on your muscle toneage with a workout made to your immediate needs. 

           CORE STRENGTH

 

Working on Physio balls one of the best and safest ways to work your core area. Among others. During a core session we willl focus on working out your core. You know that 6 pack that you have been dreaming of having? Well keep coming to me and we will see what we can do.

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